BBC1
06:00 Pages from Ceefax
06:30 BBC Breakfast News
09:05 Kilroy
09:45 Ross King
10:00 News; Regional News and Weather
10:05 Playdays
10:30 Good Morning with Anne and Nick
12:15 Pebble Mill
12:55 Regional News and Weather
13:00 One O'Clock News; Weather
13:30 Neighbours
13:50 Going for Gold
14:15 Film: The Winds of Jarrah
15:30 Cartoon
15:40 Ready, Teddy, Go!
Preparations for tomorrow's Children in Need appeal
16:05 Star Pets
16:15 Get Your Own Back
16:30 Kevin and Co
16:55 Newsround
17:05 Blue Peter
17:35 Neighbours
18:00 Six O'Clock News; Weather
18:30 Regional News Magazine
19:00 Top of the Pops
19:30 EastEnders
20:00 Living Dangerously
20:30 Sitting Pretty
21:00 Nine O'Clock News; Weather
21:30 Smith and Jones
22:00 One Foot in the Grave
22:30 Question Time
23:30 Law and Order
12:20 Weather
12:25 Close
02:15 BBC Select
Executive Business Club
02:45 Close
BBC2
08:00 Breakfast News
08:15 Westminster
09:00 Daytime on Two
09:01 Q and A
09:10 Global Environment
09:30 Let's See
09:45 You and Me
10:00 Mathscope
10:15 Over the Moon
10:30 Ghostwriter
11:00 Thunderbirds
11:05 Q and A
11:10 Landmarks
11:30 Lernexpress
11:45 History File
12:05 The Geography Programme
12:25 Lifeschool
12:50 Business Matters
13:20 Pigeon Street
13:35 The Family Ness
13:40 Music Time
14:00 News and Weather
14:05 You and me
14:15 Advice Shop
15:00 Westminster Live
15:50 News; Weather; Regional News and Weather
16:00 Catchword
16:30 Behind the Headlines
17:00 Plunder
Clive Anderson chooses his favourite TV and film clips
17:30 Food and Drink
18:00 Film: Tarzan and the Great River
19:30 First Sight
20:00 The Essential History of Europe
20:30 Top Gear
21:00 Absolutely Fabulous
21:30 We Have Ways of Making You Think
22:20 10 x 10
22:30 Newsnight
23:15 The Late Show
23:55 Later with Jools Holland
Includes Simply Red
00:30 Behind the Headlines
01:00 Weather
01:10 Close
03:00 BBC Select
RCN Nursing Update
04:00 Close
Channel 4
05:20 4-Tel on View
06:00 Cartoons
07:00 The Big Breakfast
09:30 Schools
12:00 The Parliament Programme
12:30 Sesame Street
13:30 Take 5
14:00 Film: Black and White
Four Faces West
15:40 The Three Stooges Black and White
16:00 Family Pride
16:30 Fifteen to One
17:00 The Oprah Winfrey Show
17:55 The Magic Roundabout
18:00 The Word - Access All Areas
18:30 Gamesmaster
19:00 News; Weather
19:50 Comment
20:00 The Black Bag
20:30 Rising Damp
21:00 The Big Battalions
23:00 Chelmsford 123
23:30 Spirit of Freedom
00:30 Dispatches
01:15 Film:
Orion's Belt
03:00 Close
ITV Thames (London)
06:00 TV-am
09:25 Keynotes
09:55 Thames News
10:00 The Time, The Place
10:35 This Morning
12:10 The Riddlers
12:30 News; Weather
13:05 Thames News
13:15 Home and Away
13:45 A Country Practice
14:15 TV Weekly
14:45 Take The High Road
15:10 News Headlines
14:15 Thames News Headlines
15:20 GP
15:50 The Ratties
15:55 Captain Zed and the Zee Zone
16:20 Rolf's Cartoon Club
16:45 Bad Influence
17:10 Blockbusters
17:40 News; Weather
17:55 Thames Help
18:00 Home and Away
18:30 Thames News
19:00 Emmerdale
19:30 Jimmy's
20:00 The Bill
20:30 This Week
21:00 Rumpole of the Bailey
22:00 News at Ten
22:30 Thames News
22:40 01
23:15 Prisoner: Cell Block H
00:10 The Return of Columbus
00:40 Alfred Hitchcock Presents:
The World's Oldest Motive
01:05 Film: Neighbors
03:00 Kojak
04:00 Motor Sport Special
04:30 America's Top 10
05:00 Videofashion
05:30 Morning News
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